Scientists tested 69 extracts in a laboratory. In 2000, a study of extracts of Indian medicinal plants found that cinnamon may help protect against HIV. If further research confirms its effectiveness, this extract - but not necessarily whole cinnamon - may be useful in developing therapies for Alzheimer’s. Mice who received the extract experienced a decrease in features of Alzheimer’s, such as amyloid plaques, and improvements in their ability to think and reason. Some animal studies have suggested that cinnamon may help prevent Alzheimer’s disease.Īccording to researchers, an extract present in cinnamon bark, called CEppt, contains properties that may prevent symptoms from developing. Which foods are good choices for people with diabetes? Find out here. The results did not show that this treatment had any impact. However, according to the National Center for Complementary and Integrative Health (NCCIH), a 2012 review concluded that cinnamon does not help lower levels of glucose or glycosylated hemoglobin A1c - which are long-term measures of blood glucose control - in people with type 1 or type 2 diabetes.Īnother small study looked at the impact of cinnamon, calcium, and zinc on blood pressure management in people with type 2 diabetes. The review also noted that after 60 people with type 2 diabetes consumed up to 6 grams (g) of cinnamon per day for between 40 days and 4 months, they had lower serum glucose, triglycerides, low-density lipoprotein cholesterol, and total cholesterol. Influencing blood sugar levelsĪnimal studies have shown that cassia cinnamon may reduce blood sugar levels, according to a 2015 review. If further research confirms these findings, cinnamon oil could play a role in treating this type of infection. This may be due to its antimicrobial properties. These include: Improving fungal infectionsĬinnamon oil may help treat some types of fungal infections.Ī 2016 laboratory study found that cinnamon oil was effective against a type of Candida that affects the bloodstream. Scientists have found evidence of some possible health benefits of cinnamon. Share on Pinterest Cinnamon may have antioxidant properties that benefit health. This article will look at the alleged health benefits of different types of cinnamon and how to include them in the diet. However, more evidence is needed to confirm cinnamon’s benefits. Some studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties, and that they might offer protection from cancer and cardiovascular disease, among other conditions. The two have different nutritional profiles. There are two main types of cinnamon: cassia and Ceylon. People can also use cinnamon essential oil and supplements. It is now the second most popular spice, after black pepper, in the United States and Europe.Īs a spice, cinnamon is available in powder form or whole, as pieces of bark. In medieval times, doctors used it to treat conditions such as coughing, arthritis, and sore throats. People have used cinnamon since 2000 BC in Ancient Egypt, where they regarded it highly. It is native to the Caribbean, South America, and Southeast Asia. Cinnamon is a spice that comes from the branches of trees of the Cinnamomum family.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |